Our Mission: To enable you to train and race smarter

Whether you are a busy professional looking to get results around work and life commitments, or club level athlete who wants extra support to perform to their potential, Target Rowing Coaching provides online rowing coaching to support you in realising your goals by optimising your training and racing.

Who is it for?

Masters

Whether you're looking to hit high performance targets like national championship success or push yourself to improve your fitness and technique, we can work together to meet your goals.

Club

You're ready to take your rowing to the next level. You need more coaching than your club resources allow. Either working to compliment your current programme or individually, we can get you to meet your fitness and racing goals.

Triallists/ College Recruits

You want to take your chance. You need guidance on how to navigate the process, demonstrate high performance potential and maximise your chances of making the cut.

How does it work?

Once you've got in touch, We'll set up a short call to discuss what you want from rowing.
Then, we'll work together to establish your goals, strengths and development areas.
Finally, you will be set up with your custom online training plan.
You can stay in touch with your coach, sharing updates and discussing your progress using email or whatsapp.
You even get free video analysis for technique improvements to elevate your performance.